Quick Trick Tips

Wanted to share a few things which may or may not be directly GD related as they've come from personal discovery within the context of working that system with whatever other background influences and all - anyhow, if you get something you do, if not no biggie..

so, here's 3 things you can do when the world is too much with you:

1. Close your eyes, around you is infinite space, the horizon in all directions. Do you like desert? if so its desert if not it's your call but you know that you know that you know that no one but you can exist there, and you have absolute confidence that no one will peak their head over the horizon to come toward you. Now sign of silence, open your eyes, and that desert can be between you and everything else, when you need it, even on a crowded bus, so breathe easy.

2. Feel the universe and all past and future, thought, emotion, and every possible thing or form or idea or label or relative position or anything, everything, as if it were all in a giant ocean that contains all space and time. Now, the top, or surface, of the water is *just* above your head. Recall "the breath/spirit of God moves upon the face of the waters" and allow a tiny whirlpool to form just at the crown of your head where the hair all flows outward from (bowing your head slightly like a Buddha statue, looking toward your third eye such that the line from your Qoph to your Resh is parallel with the ground). Now pull the whirlpool down a bit into your head, allowing the water that was within you to be replaced with the emptiness, and breath and spirit, that is above. Now slowly bring the whirlpool down until it contains you, then let it form an egg shape of emptiness around you between you and that ocean. sign of silence.

3. This one I just discovered last night. when your thoughts are on a project or something that is here now with a deadline and which affects you and your mood and consumes your thoughts and serves to separate you from others and loved ones, here is something you can do - look up toward your third eye, with eyes closed - and now, put your concentration and attention on a point directly in front of you as far as you can imagine. Now that the channels are open, let the pure new spirit you have tapped into fill you through that line and release and clean everything out - direct it and you may find you can instantly heal a cold, if you have one. then, let the world unfold tron-like or matrix-like out from that point in front of you and the whole horizon and everything, the sphere all around. Behold, you have moved from a tiny-box-microcosm to a vast-infinite-space-microcosm.

much love,

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